Reduce Pain, Increase Range of Motion, and Decrease Stress & Anxiety in just 10 Minutes a Day
Watch this video to learn more...
Take the FREE 7-Day Stretching Challenge!
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7 Stretching Training Videos
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10 Minute Videos
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3-4 Stretches per day
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Increase your range of motion
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Decrease total body tension and pain
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Prevent injuries
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Improve posture and athletic performance
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Connect and be present in your life
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Stay accountable with a supportive community
THE GET STRETCHY PHILOSOPHY
You don't have to live with tightness, pain, anxiety, and stress anymore.
Our sedentary lifestyles are the perfect dangerous breading ground for massive injuries ahead.
What is going to happen to your body if you continue down this path of tightness, rigidity, stress, and pain?
Surgery, more pain, distraction, time off work, inflammation, and possibly loss of movement altogether.
Don't wait until it's too late to do something for yourself.
Life is now, take care of yourself now.
And instead, imagine what life would be like to live in a body that is less rigid, free of restrictions, that feels good, and is pain free!
Cultivate consciousness and self-awareness. Be more relaxed and peaceful. Feel good and less rigid. Improve your posture in your daily life, walk more upright.
Simply put, I believe in giving you simple tools to live happily and healthily in your body and mind, in 15 minutes or less each day.
Stretch Every Muscle In Your Body
If you're someone struggling with discomfort and tightness in places like your back, hips, legs, shoulders or feet, and youā€™re looking for an easier, more effective strategy that doesnā€™t take up all your time, then start here, and finally melt away the unwanted tension in just 10 minutes a day.
Get Your FREE Starter Kit!
When you sign up you'll immediately get your Journal, Calendar, Checklist, and Daily Mantras to elevate your mindset towards inner peace and empowerment.
Join the FREE 7-Day Stretching Challenge and get your mobility back!
Plus you'll reduce discomfort, decrease stress and anxiety, and increase your range of motion.
How This Works
Check Your Email
Once you sign up, your challenge videos will be delivered to your inbox every day of the challenge. You will receive 7 videos, one each day.
Get Stretchy Challenge Videos
Relieve pain, reduce stress and anxiety, and increase your range of motion through stretching and breath for 7 days with me and the #getstretchysquad
Check In
Share your experience and win prizes by posting a pic/video of yourself participating in the challenge. Tag @actionjacquelyn, @getstretchy, and use #getstretchyeveryday
Yoga Your Way
Enjoy this 7-day FREE training series at your own pace.
Sign up now to stretch away the stress!
What Others Say About the Challenge
"I am a working mom of two, and this challenge was so do-able. It is so hard to not only carve out time in a day for myself but also to not feel bad about it. 10 min a day and for only 7 days was a great way for me to work on this.
Thank you is so not enough for what this Challenge has given me, and meant to me. Thank you for being a source of encouragement, for sharing all you have learnt personally and professionally. I hope you know what a gift you have given myself and others."
-Jennifer
I WANT TO GET STRETCHY!
Join 1,000's in 7 Days of FREE Yoga and get your flexibility back, together!
Plus you'll reduce pain, correct posture, improve balance and strength, increase mobility, and decrease stress and anxiety
