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Yoga for Tight Hips

Feb 20, 2018
20-Minute Yoga for Tight Hips - Deep Hip and Thigh Stretches

Do you have tight hips? This 20-minute YOGA for Deep Hip Opening and Yoga Meditation is a daily practice that you can do after your workout (like this HIIT Workout), or after a long day. You will learn the six most effective stretches to do, and I will do all of them with you. Then we will conclude with a 3-minute relaxing Savasana meditation.

Roll out your mat, put on something comfy, and get ready to listen to relaxing music and fall in love with your transformed flexible hips. 🙂

This is a perfect stretch to do after this HIIT Workout!

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