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How To Avoid Hip Flexor Pain During Ab Exercises Feb 14, 2023
Hourglass Abs At-Home (no equipment) Aug 12, 2022
Pelvic Floor Health: Why It Matters Jul 13, 2022

@ActionJacquelyn

As a former professional ballerina, I never liked going to the gym. I created our community for women that want to get fit from home and feel beautiful, graceful and strong.

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