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Intense Tabata Workout

Jan 11, 2022

Get ready girl! πŸ’ͺ🏼 This is an INTENSE full body 12 Minute Tabata Workout that will burn calories and get you sweating, fast!! An effective workout you can do anywhere, no equipment, no excuses - grab your mat, let’s do it!!

πŸ”₯Muscles Worked: Full Body
πŸ”₯ Time: 12 Min
πŸ”₯ Equipment: No Equipment

  • Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.

Post your #sweatyselfie and tag me (@actionjacquelyn) on Instagram. I love showing off your hard work! πŸ€³

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